Is Mini Peanut Butter Cups, Reese Low FODMAP?

Description
Small, bite-sized confections offer a sweet-and-salty flavor balance with a smooth, creamy center and a firm outer shell; texture contrasts between soft filling and crisp exterior. Commonly eaten as snacks, party treats, or baking toppers. Reviews mention nostalgic taste and convenient portioning, while some cite excess sweetness or packaging issues.

Description
Small, bite-sized confections offer a sweet-and-salty flavor balance with a smooth, creamy center and a firm outer shell; texture contrasts between soft filling and crisp exterior. Commonly eaten as snacks, party treats, or baking toppers. Reviews mention nostalgic taste and convenient portioning, while some cite excess sweetness or packaging issues.
Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Milk , Unsweetened Chocolate, Lactose, Soy Lecithin, Polyglycerol Polyricinoleate), Peanuts, Sugar, Dextrose, Cocoa Butter, Hydrogenated Palm Kernel And Palm Oil, Salt, Polyglycerol Polyricinoleate, Tbhq, Allergy Information: May Contain Wheat, O U D
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


