Is Mini Peanut Butter Pie Vegan?


Ingredients
Whipping Cream (Cream, Sugar, Carrageenan, Vegetable Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Natural Flavor, Sunflower Lecithin), Chocolate Cream (Milk, Sugar, Modified Tapioca Starch, Cocoa (Alkalized), Nonfat Dry Milk, Coconut Oil, Dried Whey, Sodium Alginate, Sodium Caseinate, Natural Flavor, Beta Carotene (Color), Wheat Flour), Peanut Butter (Peanuts, Dextrose, Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, Soybean), Salt), Cream Cheese (Pasteurized Milk & Cream, Salt, Carob Bean Gum, Cheese Culture), Wheat Flour, Heavy Cream, Butter (Cream, Salt), Sugar, Butter, Cocoa (Alkalized), Powdered Sugar (Sugar, Cornstarch), Peanut Butter Drizzle (Peanuts, Sugar, Molasses, Fully Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, Soybean), Salt), Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin (Emulsifier), Vanilla), Peanut Butter Cup (Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (Emulsifier), Vanilla), Peanuts), Sugared Egg Yolks (Egg Yolks, Sugar), Vanilla
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


