Is Mini Peanut Butter Sandwich Crackers 9.5oz - Market Pantry™ Dairy Free?
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil (Ascorbic Acid - A , Rosemary Extract), Peanut Butter (Peanuts, Palm Oil, Salt), Sugar, Palm Oil, Anhydrous Dextrose, Wheat Starch, Salt, Natural Flavor, Soy Lecithin, Dry Malt (Malted Barley Flour, Dextrose, Wheat Flour), Ammonium Bicarbonate, Sea Salt, Yeast, Sodium Bicarbonate, Enzymes, Whey Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.