Is Mini Protein Pancakes Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • dairy proteins

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Enriched Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Wheat, Gluten, Vital, Wheat Gluten, Sugar Canola And/ OR Soybean Oil, Eggs, Dairy Proteins, Leavening, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Soy, Lecithin, Natural Flavor, Salt, Stevia Leaf Extract. Contains Egg, Milk, Soybean and Wheat.

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About this product

Snack · Powder

Flavor
Sweet
Texture
Dry
Commonly used for
BreakfastMeal PrepCooking