Is MINI PUMPKIN TARTS, CREAM CHEESE ICING Gluten Free?

Ingredients

FILLING: SUGAR, PUMPKIN, EGG, SWEETENED CONDENSED MILK, SOYBEAN OIL, WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLUCOSE, MODIFIED CORN STARCH, VINEGAR, CINNAMON, SALT, SPICES, COLOR (BETA CAROTENE), POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM. PASTRY: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OIL), WATER, DEXTROSE, MARGARINE (SOYBEAN AND MODIFIED PALM OIL, WATER, SALT, WHEY POWDER, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR [ANNATTO]), SUGAR, SALT. ICING: ICING SUGAR, CREAM CHEESE (CREAM, SKIM MILK, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), SHORTENING (MODIFIED PALM AND CANOLA OIL), MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE (PRESERVATIVE), BETA-CAROTENE (COLOR), POLYSORBATE 60.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Piece