Is MINI QUICHES, APPLEWOOD SMOKED BACON Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cultured milk
milk & reduced fat milk
whey protein concentrate
low moisture part skimmed mozzarella cheese
swiss cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FILLING: MILK, EGG, COOKED BACON SMOKE FLAVOR ADDED (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVOR), SWISS CHEESE (MILK & REDUCED FAT MILK, CULTURED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, ENZYME), LOW MOISTURE PART SKIMMED MOZZARELLA CHEESE (MILK, CULTURED MILK, SALT, CALCIUM CHLORIDE, ENZYME), ONION, CANOLA OIL, MODIFIED CORN STARCH, GARLIC, WHEY PROTEIN CONCENTRATE, SALT, MODIFIED CELLULOSE, SPICES. DOUGH: ENRICHED FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM & SOYBEAN OIL SHORTENING, WATER, SALT, DEXTROSE, CANOLA OIL, MODIFIED CORN STARCH, SODIUM METABISULFITE (REDUCING AGENT), VITAL WHEAT GLUTEN, YEAST.

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