Is Mini Quiches Dairy Free?
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Why it's not dairy free
- skim milk powder
- cheese product
- whey powder
- spinach & cheese florentine mini quiche: filling: cream
- cheddar cheese
- partly skimmed milk
- cream cheese
- mushroom & cream cheese mini quiche: filling: mushrooms
- +4 more
skim milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+8 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Traditional Mini Quiche Lorraine: Filling: Cream (Milk, Cream, Sodium Citrate, Disodium Phosphate, Carrageenan, Carob Bean Gum), Liquid Whole Egg, Swiss Cheese (Milk, Bacterial Culture, Chymosin, Microbial Enzyme, Calcium Chloride), Cooked Ham (Pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Sodium Phosphate, Carrageenan, Sodium Erythorbate, Sodium Nitrite), Water, Modified Corn Starch, Onion, Soybean Oil, Salt, Spice, Pastry: Enriched Wheat Flour, Modified Palm Oil, Canola Oil, Citric Acid, Salt, Mushroom & Cream Cheese Mini Quiche: Filling: Mushrooms, Partly Skimmed Milk, Cream Cheese (Milk , Bacterial Culture, Salt, Carob Bean Gum), Garlic, Spices, Pastry: Enriched Wheat Flour, Salt, Spinach & Cheese Florentine Mini Quiche: Filling: Cream (Milk, Cream, Sodium Citrate, Disodium Phosphate, Carrageenan, Carob Bean Gum), Cheddar Cheese, Spinach, Cheese Product (Milk, Whey Powder, Bacterial Culture, Salt, Chymosin, Microbial Enzyme, Calcium Chloride), Skim Milk Powder, Spinach Powder, Spices, Lemon Flavour, Pastry: Enriched Wheat Flour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 16 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
Details →Similar Products
Where to buy
Mini Quiches is available at 1 retailer
About this product
Snack · Frozen, Piece