Is Mini Quiches Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

enriched wheat flour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Traditional Mini Quiche Lorraine: Filling: Cream (Milk, Cream, Sodium Citrate, Disodium Phosphate, Carrageenan, Carob Bean Gum), Liquid Whole Egg, Swiss Cheese (Milk, Bacterial Culture, Chymosin, Microbial Enzyme, Calcium Chloride), Cooked Ham (Pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Sodium Phosphate, Carrageenan, Sodium Erythorbate, Sodium Nitrite), Water, Modified Corn Starch, Onion, Soybean Oil, Salt, Spice, Pastry: Enriched Wheat Flour, Modified Palm Oil, Canola Oil, Citric Acid, Salt, Mushroom & Cream Cheese Mini Quiche: Filling: Mushrooms, Partly Skimmed Milk, Cream Cheese (Milk , Bacterial Culture, Salt, Carob Bean Gum), Garlic, Spices, Pastry: Enriched Wheat Flour, Salt, Spinach & Cheese Florentine Mini Quiche: Filling: Cream (Milk, Cream, Sodium Citrate, Disodium Phosphate, Carrageenan, Carob Bean Gum), Cheddar Cheese, Spinach, Cheese Product (Milk, Whey Powder, Bacterial Culture, Salt, Chymosin, Microbial Enzyme, Calcium Chloride), Skim Milk Powder, Spinach Powder, Spices, Lemon Flavour, Pastry: Enriched Wheat Flour

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