Is MINI RAINBOW CHIPS DELUXE COOKIES, MINI RAINBOW Gluten Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, ARTIFICIAL FLAVOR), PARTIALLY HYDROGENATED PALM KERNEL OIL†, CONTAINS TWO PERCENT OR LESS OF COCOA, SALT, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, MOLASSES, COCOA PROCESSED WITH ALKALI, DEXTROSE, EGGS, SOY LECITHIN, CONFECTIONER'S GLAZE, COLOR ADDED, WHEY, RED #40 LAKE, YELLOW #5 LAKE, YELLOW #6 LAKE, BLUE #1 LAKE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.