Is Mini Rich & Chewy Granola Bars, Chocolate Chip GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- unsweetened chocolate
- cocoa butter
- chocolate chips
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GRANOLA (ROLLED OATS, WHEAT FLAKES, SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL, FANCY MOLASSES, GLUCOSE, HONEY, SALT, SOYA LECITHIN), GLUCOSE, RICE FLOUR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK INGREDIENTS, SOY LECITHIN, SALT, VANILLA EXTRACT), HIGH OLEIC CANOLA AND/OR SOYBEAN OIL, GLYCERIN, DRIED UNSWEETENED COCONUT, SUGAR, FRUCTOSE, HONEY, SALT, CALCIUM CARBONATE, SOY LECITHIN, FANCY MOLASSES, SODIUM BICARBONATE, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVOUR.
Check Mini Rich & Chewy Granola Bars, Chocolate Chip against your own diets in the app.
Take it with you
Scan to open Mini Rich & Chewy Granola Bars, Chocolate Chip in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Where to buy
Mini Rich & Chewy Granola Bars, Chocolate Chip is available at 2 retailers
About this product
Snack · Bar