Is Mini Rich & Chewy Granola Bars, Chocolate Chip Dairy Free?
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Ingredients
GRANOLA (ROLLED OATS, WHEAT FLAKES, SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL, FANCY MOLASSES, GLUCOSE, HONEY, SALT, SOYA LECITHIN), GLUCOSE, RICE FLOUR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK INGREDIENTS, SOY LECITHIN, SALT, VANILLA EXTRACT), HIGH OLEIC CANOLA AND/OR SOYBEAN OIL, GLYCERIN, DRIED UNSWEETENED COCONUT, SUGAR, FRUCTOSE, HONEY, SALT, CALCIUM CARBONATE, SOY LECITHIN, FANCY MOLASSES, SODIUM BICARBONATE, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVOUR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.