Is Mini Ritz, Mozzarella & Mini Chips Ahoy! GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
pasteurized prepared mozzarella cheese product - pasteurized part-skim milk
milk protein concentrate

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Pasteurized Prepared Mozzarella Cheese Product - Pasteurized Part-skim Milk, Water, Milk Protein Concentrate, Contains Less Than 2% Of Salt, Sodium Citrate, Milkfat, Cheese Culture, Sorbic Acid As A, Enzymes, With Sunflower Lecithin Added For

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