Is Mini Roulé Black Pepper & Paprika GERD Friendly?
Why it's a maybe for GERD friendly
- potassium sorbate
- milk proteins
- full fadsoft cheese milk
- black pepper
- +1 more
potassium sorbate
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
FULL FAT SOFT CHEESE WITH BLACK PEPPER AND PAPRIKA INGREDIENTS, FULL FADSOFT CHEESE MILK (92%), BLACK PEPPER (15) Ovest Omon, PAPRIKA (1.576), Stabilisers: Locust Bean Gum, Guar Gum: Milk Proteins, Sailt, RED PEPPER (0.596), White Pepper Preservative: Potassium Sorbate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Cheese · Roll


