Is Mini Roulé Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not lactose free

milk
milk proteins
full fat soft cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk proteins

full fat soft cheese

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

FULL FAT SOFT CHEESE (74%) (_Milk_), Sugar, CHOPPED _ALMONDS_ (7%), PINEAPPLE CONCENTRATE (4%), _Milk_ Proteins, Citrus Fibre, Stabiliser. Locust Bean Gum; Salt, Acid: Citric Adid; Colour: Carotenes; Preservative: Potassium Sorbate.

Check Mini Roulé against your own diets in the app.

Take it with you

Scan to open Mini Roulé in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.