Is MINI SANDWICHES, CHOCOLATE GELATO, GELATO Vegan?
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Ingredients
CHOCOLATE GELATO SANDWICH INGREDIENTS: GELATO [REHYDRATED SKIMMED MILK, SUGAR, REFINED COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, COCOA PASTE, ANHYDROUS BUTTER, SUNFLOWER LECITHIN), MILK PROTEINS, GLUCOSE SYRUP, PROPANE 1,2-DIOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM, FLAVORS], COOKIE [WHEAT FLOUR, SUGAR, PALM OIL, GLUCOSE SYRUP, BARLEY MALT EXTRACT, CARAMELISED SUGAR, FAT-REDUCED COCOA POWDER (PROCESSED WITH ALKALI), SODIUM CARBONATE, AMMONIUM CARBONATE, SOY LECITHIN, SALT, FLAVORS]. GELATO SANDWICH INGREDIENTS: GELATO [REHYDRATED SKIMMED MILK, SUGAR, REFINED COCONUT OIL, GLUCOSE SYRUP, CREAM, BUTTER, MILK PROTEINS, PROPANE 1,2-DIOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM, FLAVORS], COOKIE [WHEAT FLOUR, SUGAR, PALM OIL, GLUCOSE SYRUP, BARLEY MALT EXTRACT, CARAMELISED SUGAR, FAT-REDUCED COCOA POWDER (PROCESSED WITH ALKALI), SODIUM CARBONATE, AMMONIUM CARBONATE, SOY LECITHIN, SALT, FLAVORS].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.