Is MINI SANDWICHES, CHOCOLATE GELATO, GELATO Dairy Free?
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Ingredients
CHOCOLATE GELATO SANDWICH INGREDIENTS: GELATO [REHYDRATED SKIMMED MILK, SUGAR, REFINED COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, COCOA PASTE, ANHYDROUS BUTTER, SUNFLOWER LECITHIN), MILK PROTEINS, GLUCOSE SYRUP, PROPANE 1,2-DIOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM, FLAVORS], COOKIE [WHEAT FLOUR, SUGAR, PALM OIL, GLUCOSE SYRUP, BARLEY MALT EXTRACT, CARAMELISED SUGAR, FAT-REDUCED COCOA POWDER (PROCESSED WITH ALKALI), SODIUM CARBONATE, AMMONIUM CARBONATE, SOY LECITHIN, SALT, FLAVORS]. GELATO SANDWICH INGREDIENTS: GELATO [REHYDRATED SKIMMED MILK, SUGAR, REFINED COCONUT OIL, GLUCOSE SYRUP, CREAM, BUTTER, MILK PROTEINS, PROPANE 1,2-DIOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM, FLAVORS], COOKIE [WHEAT FLOUR, SUGAR, PALM OIL, GLUCOSE SYRUP, BARLEY MALT EXTRACT, CARAMELISED SUGAR, FAT-REDUCED COCOA POWDER (PROCESSED WITH ALKALI), SODIUM CARBONATE, AMMONIUM CARBONATE, SOY LECITHIN, SALT, FLAVORS].
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.