Is MINI SANDWICHES, CHOCOLATE GELATO, GELATO Gluten Free?
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Ingredients
CHOCOLATE GELATO SANDWICH INGREDIENTS: GELATO [REHYDRATED SKIMMED MILK, SUGAR, REFINED COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, COCOA PASTE, ANHYDROUS BUTTER, SUNFLOWER LECITHIN), MILK PROTEINS, GLUCOSE SYRUP, PROPANE 1,2-DIOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM, FLAVORS], COOKIE [WHEAT FLOUR, SUGAR, PALM OIL, GLUCOSE SYRUP, BARLEY MALT EXTRACT, CARAMELISED SUGAR, FAT-REDUCED COCOA POWDER (PROCESSED WITH ALKALI), SODIUM CARBONATE, AMMONIUM CARBONATE, SOY LECITHIN, SALT, FLAVORS]. GELATO SANDWICH INGREDIENTS: GELATO [REHYDRATED SKIMMED MILK, SUGAR, REFINED COCONUT OIL, GLUCOSE SYRUP, CREAM, BUTTER, MILK PROTEINS, PROPANE 1,2-DIOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM, FLAVORS], COOKIE [WHEAT FLOUR, SUGAR, PALM OIL, GLUCOSE SYRUP, BARLEY MALT EXTRACT, CARAMELISED SUGAR, FAT-REDUCED COCOA POWDER (PROCESSED WITH ALKALI), SODIUM CARBONATE, AMMONIUM CARBONATE, SOY LECITHIN, SALT, FLAVORS].
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.