Is Mini Sesame Mil Rolls Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- unsalted butter
- whole milk powder
- 471
- 481
- dextrose
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)], Water, Whole Milk Powder (4.1%), Sugar, Vegetable Off Yeast, Wheat Gluten, White Vinegar, Unsalted Butter (Milk), Sesame Seeds (2%), lodised Salt, Vegetable Gum (412), Soy Flour, Glaze (Water, Vegetable Protein (Includes Wheat), Vegetable Oil, Glucose Syrup, Dextrose (Wheat), Maltodextrin (Wheat), Com Starch], Emulsifiers (472e, 481,471), Antioxidant (300). CONTAINS GLUTEN, WHEAT, MILK, SESAME SOY MAY CONTAIN BARLEY, RYE, EGG, LUPIN Suitable for Vegetarians.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.