Is MINI SHELLS THREE CHEESE DINNER, MINI SHELLS Gluten Free?
Why it's not gluten free
- enriched macaroni product: wheat flour
- malted barley flour
enriched macaroni product: wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: ENRICHED MACARONI PRODUCT: WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CHEDDAR CHEESE SAUCE: WHEY, GRANULAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, MODIFIED CORN STARCH, MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, WHEY PROTEIN CONCENTRATE, BUTTERMILK, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, LACTIC ACID, REDUCED-LACTOSE WHEY, DISODIUM PHOSPHATE, CELLULOSE GUM, WITH TURMERIC AND BETA CAROTENE ADDED FOR COLOR, CITRIC ACID, XANTHAN GUM, ENZYMES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Pasta · Pouch


