Is Mini Shrimp Spring Rolls Alpha-Gal?
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Ingredients
RICE PAPER (RICE, SOYBEAN OIL, SALT), SHRIMP, THREADFIN BREAM (FISH), CABBAGE, CARROT, ONION, DRIED BREAD CRUMB (WHEAT FLOUR, TAPIOCA STARCH, SUGAR, YEAST, SALT), GREEN ONION, POTATO STARCH, HIGHLY REFINED SOYBEAN OIL, YEAST EXTRACT, CORN STARCH, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SUGAR, SALT, GINGER, WHITE PEPPER, WATER, SUGAR, VEGETARIAN SAUCE (SOYBEAN, PINEAPPLE EXTRACT, WATER, SALT, CARAMEL COLOR), CARROT, RADISH, RED CHILI, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), VINEGAR, GARLIC, SALT, TAPIOCA STARCH, GUAR GUM
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.