Is MINI SPRING ROLLS Vegetarian?
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Ingredients
FILLING: CABBAGE, VERMICELLI (GREEN MUNG BEANS, WATER), CARROTS, SHIITAKE MUSHROOMS (SHIITAKE MUSHROOMS, WATER), CONTAINS LESS THAN 2% OF: GREEN ONIONS, SESAME SEED OIL, GARLIC, SPICES, CORN STARCH, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, CANOLA OIL. WRAPPER: WATER, WHEAT FLOUR, CANOLA OIL, SUGAR, CONTAINS LESS THAN 2% OF: SOY LECITHIN, XANTHAN GUM, SALT. PREFRIED IN VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED). SAUCE: WATER, SUGAR, RICE VINEGAR, RED CHILI PEPPER (CONTAINS SALT, ACETIC ACID, CALCIUM CHLORIDE), GARLIC (GARLIC JUICE, DEHYDRATED GARLIC, SALT, PHOSPHORIC ACID), SALT, CHILI PEPPER FLAKES, DEHYDRATED RED BELL PEPPER, DEHYDRATED GARLIC, CORN STARCH, XANTHAN GUM, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.