Is Mini Taco Dip - 9oz Dairy Free?
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Ingredients
Taco Dip (Mayonnaise (Soybean Oil, Whole Eggs And Egg Yolks, Vinegar, Water), Salt, Sugar, Lemon Juice (From Concentrate), Natural Flavors), Sour Cream (Cultured Cream, Skim Milk, Modified Corn Starch, Lactic & Citric Acid, Mono & Diglycerides, Potassium Sorbate (To Preserve Freshness), Disodium Phosphate, Natural Flavor, Locust Bean Gum, Gelatin), Water, Tomato Paste, Modified Corn Starch, Dehydrated Onion Powder, Sodium Benzoate As A Preservative, Xanthan Gum, Guar Gum), Mild Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Anatto Color, Potato Starch And Powdered Cellulose (Added To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Iceberg Lettuce, Cheddar Cheese (Pasteurized Milk, Cheese Culture Salt, Annatto Color, Enzymes), Tomatoes, Olives (Olives, Water, Salt, Ferrous Gluconate), Green Onion.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.