Is Mini Thin Wheats Dairy Free?

Ingredients

Organic Wheat Flour, Organic Whole Wheat Flour, Organic Oils (Safflower, Sunflower,, Palm Fruit Oil), Organic Dried Cane Syrup, Organic Wheat Germ, Organic Cracked Wheat, Organic Corn Starch, Sea Salt, Organic Malt Extract, Leavening (Monocalcium Phosphate, Baking Soda), Natural Annatto, Natural Vitamin E Added To Protect Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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