Is Mini Tiramisu Cup, 1 each Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

dairy
carrageenan
milk
non fat dry milk
pasteurized milk
mascarpone cheese
cream
polysorbate 80
diglycerides
gelatin
natural flavor
+1 more

dairy

Dietitian note

Dairy refers to cow's milk and products made from milk, such as butter - it contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream, Sugar, Mascarpone Cheese (Pasteurized Milk, Cream, Citric Acid), Yellow Cake Mix (Sugar, Wheat Flour, Wheat Starch, Non Fat Dry Milk, Distilled Monoglycerides, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Organic Soy Flour, Sea Salt, Natural Flavor, Xanthan Gum, Pre-gelatinized Wheat Flour, Guar Gum), Water, Coffee Eggs, Canola Oil, Contains 2% or Less of: Kahlua Rum, Spice Rum Alcohol, Gelatin, High Fat Cocoa Processed With Alkali, Carrageenan, Mono and Diglycerides, Polysorbate 80.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.