Is MINI-VITS (ORANGE) - 90 CHEWABLE TABS Vegan?

Ingredients

Vitamin A (Vitamin A Palmitate), Beta Carotene (Betatene Dervied From Dunaliella Salina Algae), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), D-pantothenic Acid (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B12 (Cyanocobalamin), Biotin, Vitamin C (Ester-c Brand Calcium/sodium Ascorbate), Vitamin D2 (Ergocalciferol), Vitamin E (D-alpha Tocopheryl Acid Succinate), Minerals:, Calcium (Calcium Carbonate/citrate), Magnesium (Magnesium Oxide), Zinc (Zinc Citrate), Iron (Ferrous Fumarate), Copper (Copper Citrate), Manganese (Manganese Citrate), Iodine (Potassium Iodide), Selenium (Hvp Chelate), Choine Bitartrate, Inositol, Hvp,hydrolyzed Vegetable Protein (Rice)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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