Is MINI WAFFLES COOKIES Gluten Free?
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Ingredients
wheat flour, glucose-fructose syrup, non - hydrogenated margarine(vegetable oils ), sugar, butter, whole liquid eggs, soy flour, cinnamon, salt, (raising agent) sodium bicarbonate, (emulsifier)lecithin. no preservatives, no artificial flavours added. ingrédients: farine de ble, sirop de glucose et de fructose, margarine non-hydrogene (huile vegetale), sucre, beurre. oeufs entiers liquide, farine de soya, cannelle, sel bicarbonate de soude, (emulsifant) lecithine, sans agent de conservation, aucun de preservatifs ou essence artificielle ajoutes
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.