Is MINI WAFFLES COOKIES Vegan?
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Ingredients
wheat flour, glucose-fructose syrup, non - hydrogenated margarine(vegetable oils ), sugar, butter, whole liquid eggs, soy flour, cinnamon, salt, (raising agent) sodium bicarbonate, (emulsifier)lecithin. no preservatives, no artificial flavours added. ingrédients: farine de ble, sirop de glucose et de fructose, margarine non-hydrogene (huile vegetale), sucre, beurre. oeufs entiers liquide, farine de soya, cannelle, sel bicarbonate de soude, (emulsifant) lecithine, sans agent de conservation, aucun de preservatifs ou essence artificielle ajoutes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.