Is Mini Whirls Ice Lollies GERD Friendly?
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Why it's not GERD friendly
- lime flavoured water ice
- grapefruit
- citric acid
- pineapple
- pineapple flavoured ice creams: water
- lime
- lemon
- reconstituted skimmed milk
lime flavoured water ice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Lemon and lime and strawberry flavoured water ice and pineapple flavoured ice creams: Water, Reconstituted Skimmed Milk, RECONSTITUTED FRUIT JUICES (12%) (Lemon, Strawberry, Pineapple, Grape, Grapefruit, Kiwi, Passion Fruit, Mango), Sugar, Glucose Syrup, Fructose, Coconut Oil, Maltodextrin, Stabilisers: Carrageenan, Guar Gum, Locust Bean Gum; Acidity Regulator: Citric Acid; Oligofructose, Carrot Concentrate, Flavourings, Black Carrot Concentrate, Emulsifier: Mono- and Diglycerides of Fatty Acids; Spirulina Concentrate, Colour: Curcumin. Strawberry and lemon and lime flavoured water ice and pineapple flavoured ice creams: Water, Reconstituted Skimmed Milk, RECONSTITUTED FRUIT JUICES (12%) (Lemon, Strawberry, Pineapple, Grape, Grapefruit, Kiwi, Passion Fruit, Mango), Sugar, Glucose Syrup, Coconut Oil, Maltodextrin, Fructose, Stabilisers: Carrageenan, Guar Gum, Locust Bean Gum; Acidity Regulator: Citric Acid; Oligofructose, Carrot Concentrate, Flavourings, Black Carrot Concentrate, Emulsifier: Mono- and Diglycerides of Fatty Acids; Spirulina Concentrate, Colour: Curcumin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Frozen Dessert · Stick