Is Minis Mix Cream Filled Wafers Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- nonfat dry milk
- whey powder
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, COCONUT OIL, GLUCOSE SYRUP, SUGAR, WHEY POWDER (MILK), NONFAT DRY MILK, SOY FLOUR, COCOA PROCESSED WITH ALKALI, HAZELNUTS, BARLEY MALT EXTRACT, CHOCOLATE LIQUOR, LEAVENING (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), SOY LECITHIN, SALT, NATURAL VANILLA PODS, SPICES.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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