Is MINIS PROTEIN SNACK BAR, CHOCOLATE PEANUT BUTTER GERD Friendly?
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Why it's not GERD friendly
- cocoa
- chocolate coating
- milk protein isolate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHOCOLATE COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, NATURAL FLAVORS, SOY LECITHIN, SUCRALOSE), HYDROLYZED COLLAGEN, PEANUT FLOUR, GLYCERIN, PROTEIN BLEND (WHEY PROTEIN HYDROLYSATE, WHEY PROTEIN ISOLATE), MALTITOL SOY CRISPS (SOY PROTIEN ISOLATE, TAPIOCA STARCH, SALT), WATER, PEANUTS, PEANUT OIL, SUCROSE, SOY PROTIEN ISOLATE, SALT, NATURAL FLAVOR, CALCIUM CARBONATE, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, TRICALCIUM PHOSPHATE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), SUCRALOSE, SOY LECITHIN, MILK PROTEIN ISOLATE, ALMOND BUTTER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar