Is Minor's Red Chile Adobo Flavor Concentrate GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- citric acid added to protect flavor
- garlic powder
- tomato paste
- dried ancho chilies
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Water, Dried Ancho Chilies, Soybean Oil (Tbhq And Citric Acid Added To Protect Flavor), Tomato Paste, Salt, Lime Juice Concentrate, Chipotle Powder, Spices, Garlic Powder, Sugar, Xanthan Gum, Natural Flavor, Potassium Sorbate (A )
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Minor's Red Chile Adobo Flavor Concentrate is available at 1 retailer
About this product
Seasoning · Liquid