Is Frontera Red Chile Enchilada Sauce With Roasted Tomato And Garlic, Mild GERD Friendly?
Description
Mild enchilada sauce offers smooth, pourable consistency and gentle, savory heat, commonly used to assemble and top enchiladas, bake casseroles, or simmer fillings. Reviewers note reliable flavor, convenient jarred format, and versatile use in weeknight meals; some mention it’s milder or less complex than homemade alternatives, with easy storage options.
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Why it's a maybe for GERD friendly
- cayenne pepper
- roasted garlic
- organic apple cider vinegar
- new mexico chile
- +2 more
cayenne pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
Mild enchilada sauce offers smooth, pourable consistency and gentle, savory heat, commonly used to assemble and top enchiladas, bake casseroles, or simmer fillings. Reviewers note reliable flavor, convenient jarred format, and versatile use in weeknight meals; some mention it’s milder or less complex than homemade alternatives, with easy storage options.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered water, diced tomatoes in juice, fire-roasted tomatoes, new mexico chile, roasted onions, organic apple cider vinegar, fire-roasted red bell peppers, contains less than 2% of: salt, roasted garlic, cane sugar, xanthan gum, cayenne pepper, oregano.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Frontera Red Chile Enchilada Sauce With Roasted Tomato And Garlic, Mild is available at 14 retailers
About this product
Sauce · Bottle