Is Old El Paso Sauce Enchilada Green Chile Mild Can - 10 Oz GERD Friendly?
Description
Smooth, mildly spiced enchilada sauce with a tang-forward, savory flavor and pourable, slightly viscous texture. Commonly used to coat tortillas for baking, layer casseroles, or serve as a dipping accompaniment. Customer feedback often highlights approachable heat and ease of use; some reviewers note variability in thickness and seasoning between cans.
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Why it's not GERD friendly
- citric acid
- garlic powder
- distilled vinegar
- jalapeno pepper
- green chiles
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
Smooth, mildly spiced enchilada sauce with a tang-forward, savory flavor and pourable, slightly viscous texture. Commonly used to coat tortillas for baking, layer casseroles, or serve as a dipping accompaniment. Customer feedback often highlights approachable heat and ease of use; some reviewers note variability in thickness and seasoning between cans.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Green Chile Pepper Puree, Green Chiles, Modified Corn Starch, Soybean Oil. Contains less than 2% of: Sugar, Salt, Jalapeno Pepper, Corn Syrup, Hydrolyzed Corn Protein, Citric Acid, Spice, Natural Flavor, Distilled Vinegar, Molasses, Celery Seed Extract, Garlic Powder, Artificial Color, Acetic Acid, Calcium Chloride.
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Old El Paso Sauce Enchilada Green Chile Mild Can - 10 Oz is available at 10 retailers
About this product
Sauce · Can