Is Minor's Stir Fry Sauce, Ready to Use Asian Style Sauce, 0.5 Gallon Vegetarian?
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Ingredients
WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE AS A PRESERVATIVE), HIGH FRUCTOSE CORN SYRUP, SHERRY WINE (SHERRY WINE, SALT), MODIFIED CORNSTARCH, SOYBEAN OIL, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, ANCHOVIES, TAMARIND, NATURAL FLAVOR), VINEGAR, SESAME OIL, OYSTER FLAVORED SAUCE (OYSTER EXTRACTIVES, SUGAR, WATER, SALT, MODIFIED CORN STARCH, CARAMEL COLOR), 1% OR LESS OF DRIED GARLIC, SALT, ONION POWDER, GARLIC POWDER, CITRIC ACID, SPICE, CARAMEL COLOR, NATURAL FLAVORS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.