Is Minor's Sweet & Spicy Plum Sauce, Ready to Use Asian Style Sauce, 0.5 Gallon Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- plum juice concentrate
- high fructose corn syrup
- artificial and natural flavors
plum juice concentrate
Dietitian notePlums are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, PLUM JUICE CONCENTRATE, GINGER PUREE (GINGER, WATER, CITRIC ACID), SALT, MODIFIED CORNSTARCH, 2% OR LESS OF SPICES, CORN OIL, WHITE DISTILLED VINEGAR, CITRIC ACID, CARAMEL COLOR, XANTHAN GUM, ARTIFICIAL AND NATURAL FLAVORS.
Check Minor's Sweet & Spicy Plum Sauce, Ready to Use Asian Style Sauce, 0.5 Gallon against your own diets in the app.
Take it with you
Scan to open Minor's Sweet & Spicy Plum Sauce, Ready to Use Asian Style Sauce, 0.5 Gallon in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
GENERAL TSO'S CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST AND A SPICY ASIAN STYLE BBQ SAUCE WITH SESAME SEEDS AND CHILI PEPPER FLAKES ENTREE, GENERAL TSO'S CHICKEN
GENERAL TSO'S CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST AND A SPICY ASIAN STYLE BBQ SAUCE WITH SESAME SEEDS ENTREE, GENERAL TSO'S CHICKEN
CHICKEN SWEET & SOUR SAUCE WITH WHITE MEAT CHICKEN, WITH ASIAN-STYLE VEGETABLES IN BRINE, CHICKEN SWEET & SOUR
Where to buy
Minor's Sweet & Spicy Plum Sauce, Ready to Use Asian Style Sauce, 0.5 Gallon is available at 1 retailer
About this product
Sauce · Bottle, Liquid