Is Mint and Chive Butter Mixed Green Vegetables & Edamame Dairy Free?

Ingredients

Zucchini (40%), Broccoli (21%), Edamame Beans (soy) (15%), Kale (10%), Snap Peas (7.5%), Mint And Chive Butter (6.5%) (butter (80%) (cream Or Whey Cream (milk), Water, Salt), Stabiliser (1414), Dehydrated Chives (0.5%), Dehydrated Mint (0.4%), Salt, Natural Colours (sugar, Safflower, Spirulina)). Contains Milk, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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