Is MINT ASSORTED CHOCOLATE Dairy Free?
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Ingredients
SUGAR, UNSWEETENED CHOCOLATE, GLUCOSE SYRUP (WHEAT), COCONUT OIL (CONTAINS SOY LECITHIN - AN EMULSIFIER), COCOA BUTTER, LACTOSE (MILK), SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), PALM KERNEL OIL, BUTTER (MILK), COCOA - PROCESSED WITH ALKALI, HEAVY WHIPPING CREAM (MILK), NONFAT DRY MILK, DEXTROSE, SORBITOL, WHOLE MILK, SOY LECITHIN - AN EMULSIFIER, WHOLE MILK POWDER, WATER, NATURAL FLAVORS, SALT, SODIUM BICARBONATE, MILK FAT, DRIED EGG WHITE, MONO AND DIGLYCERIDES, ACETIC ACID, MILK PROTEIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.