Is MINT ASSORTED CHOCOLATE Gluten Free?
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Ingredients
SUGAR, UNSWEETENED CHOCOLATE, GLUCOSE SYRUP (WHEAT), COCONUT OIL (CONTAINS SOY LECITHIN - AN EMULSIFIER), COCOA BUTTER, LACTOSE (MILK), SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), PALM KERNEL OIL, BUTTER (MILK), COCOA - PROCESSED WITH ALKALI, HEAVY WHIPPING CREAM (MILK), NONFAT DRY MILK, DEXTROSE, SORBITOL, WHOLE MILK, SOY LECITHIN - AN EMULSIFIER, WHOLE MILK POWDER, WATER, NATURAL FLAVORS, SALT, SODIUM BICARBONATE, MILK FAT, DRIED EGG WHITE, MONO AND DIGLYCERIDES, ACETIC ACID, MILK PROTEIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.