Is MINT BROWNIE BATTER CHILLED GOURMET EDIBLE COOKIE DOUGH BAR, MINT BROWNIE BATTER GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

mint extract
oil of peppermint
cocoa powder

mint extract

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, EARTH BALANCE (OIL BLEND (PALM FRUIT, CANOLA, SOYBEAN, FLAX AND OLIVE OILS), WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SOY PROTEIN, SOY LECITHIN, LACTIC ACID (NON-DAIRY), ANNATTO EXTRACT (COLOR)), WATER, COCOA POWDER, MINT EXTRACT (ALCOHOL, WATER, OIL OF PEPPERMINT), SEA SALT.

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