Is MINT CHIP FROSTED SUGAR COOKIES Dairy Free?
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: WATER, INVERT SUGAR, CHOCOLATE TOPPING (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], UNSWEETENED CHOCOLATE, CORN SYRUP, CORN FLOUR, BAKING SODA, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS), CORN STARCH, BAKING SODA, NATURAL & ARTIFICIAL FLAVORS, SALT, POLYSORBATE 60, EGGS, WHEY, BLUE 1 LAKE, YELLOW 5 LAKE, TITANIUM DIOXIDE (COLOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.