Is MINT CHIP MINT FLAVORED NON-DAIRY FROZEN DESSERT WITH CHOCOLATE PIECES, MINT CHIP Gluten Free?

Ingredients

ALMONDMILK (WATER, ALMONDS), CANE SUGAR, ORGANIC TAPIOCA SYRUP, CHOCOLATE FLAKE (POWDERED CANE SUGAR [CANE SUGAR, CORN STARCH], CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL FLAVOR), ORGANIC VIRGIN COCONUT OIL, PEA PROTEIN, SPIRULINA EXTRACT FOR COLOR, FRUIT JUICE CONCENTRATE (PUMPKIN CONCENTRATE, APPLE CONCENTRATE) FOR COLOR, NATURAL FLAVOR, CAROB BEAN GUM, GELLAN GUM, SUNFLOWER LECITHIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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