Is Mint Chip Non-Dairy Ice Cream (Frozen) Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate

chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Coconut Milk, Cashew Base (Cashews, Filtered Water), Organic Cane Sugar, Organic Coconut Oil, Dark Chocolate (Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Filtered Water, Vanilla Extract, Sea Salt, Pure Peppermint Oil, Guar Gum, Contains: Cashew, Coconut

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