Is MINT CHIP ORGANIC MINT ICE CREAM, MINT CHIP Dairy Free?
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Why it's not dairy free
- cream
- nonfat milk
- milk
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
*MILK, *CREAM, *CANE SUGAR, *NONFAT MILK, *SEMI-SWEET CHOCOLATE (*CANE SUGAR, *UNSWEETENED CHOCOLATE, *COCOA BUTTER, *NATURAL VANILLA EXTRACT), *EGG YOLK, *PEPPERMINT EXTRACT, *LOCUST BEAN GUM, *SUNFLOWER AND/OR SAFFLOWER OIL, *GUAR GUM, *VANILLA EXTRACT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Ice Cream · Frozen