Is MINT CHIP REDUCED FAT ICE CREAM, MINT CHIP Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
skim milk
sweet cream buttermilk
nonfat milk
whey
chocolate flavored chips

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CHOCOLATE FLAVORED CHIPS [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), WHEY, SKIM MILK, SOY LECITHIN, SALT, NATURAL FLAVOR], WHEY, MALTODEXTRIN, MONO & DIGLYCERIDES, NATURAL FLAVOR, TAPIOCA STARCH, GUAR GUM, CAROB BEAN GUM, ARTIFICIAL COLOR (YELLOW 5, BLUE 1), CARRAGEENAN, POLYSORBATE 80, SUCRALOSE.

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