Is MINT CHOCOLATE BROWNIE FLAX MINI MUFFINS, MINT CHOCOLATE BROWNIE Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals.

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Why it's not vegan

frozen egg whites

frozen egg whites

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

DRY BLEND (GROUND FLAX SEEDS, TAPIOCA FLOUR, ALUMINUM FREE BAKING POWDER), EVAPORATED CANE SUGAR, FROZEN EGG WHITES, EXPELLER PRESSED SAFFLOWER OIL, COCOA, WATER, NATURAL VANILLA EXTRACT, SEA SALT, PEPPERMINT OIL.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.