Is mint chocolate chip cookies Dairy Free?
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Ingredients
22 130, total fr 76 (9 70% dv), sears 110mg ( 15% dv), trans fat 0g 10% e fotal sugars 9. added protein 1 vit. d (0% 168 (6% dv), dieta co (4% dv), potas (o d enriched unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate riboflavin folic acid), semisweet chocolate chips (sugar, chocolate liquor cocoa butter, milkfat, sov lecithin (an emulsifier), vanillin (an artificial flavor), natural flavor), sugar, margarine (soybean and palm oil, water, salt, mono and diglycerides, soylecithin, to preserve freshness (sodium benzoate), colored with (betacarotene), vitamin a palmitate), high fructose corn syrup, palm and soybean oils, eggs, water, contains 2% or less of: molasses, modified cornstarch, leavening (sodium pyrophosphate, baking soda alcium phosphate salt no artificial flavi net we ca october 16, 2024 5:44 am
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.