Is mint chocolate chip cookies Vegan?

Ingredients

22 130, total fr 76 (9 70% dv), sears 110mg ( 15% dv), trans fat 0g 10% e fotal sugars 9. added protein 1 vit. d (0% 168 (6% dv), dieta co (4% dv), potas (o d enriched unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate riboflavin folic acid), semisweet chocolate chips (sugar, chocolate liquor cocoa butter, milkfat, sov lecithin (an emulsifier), vanillin (an artificial flavor), natural flavor), sugar, margarine (soybean and palm oil, water, salt, mono and diglycerides, soylecithin, to preserve freshness (sodium benzoate), colored with (betacarotene), vitamin a palmitate), high fructose corn syrup, palm and soybean oils, eggs, water, contains 2% or less of: molasses, modified cornstarch, leavening (sodium pyrophosphate, baking soda alcium phosphate salt no artificial flavi net we ca october 16, 2024 5:44 am

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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