Is mint chocolate chip cookies Vegetarian?
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Ingredients
22 130, total fr 76 (9 70% dv), sears 110mg ( 15% dv), trans fat 0g 10% e fotal sugars 9. added protein 1 vit. d (0% 168 (6% dv), dieta co (4% dv), potas (o d enriched unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate riboflavin folic acid), semisweet chocolate chips (sugar, chocolate liquor cocoa butter, milkfat, sov lecithin (an emulsifier), vanillin (an artificial flavor), natural flavor), sugar, margarine (soybean and palm oil, water, salt, mono and diglycerides, soylecithin, to preserve freshness (sodium benzoate), colored with (betacarotene), vitamin a palmitate), high fructose corn syrup, palm and soybean oils, eggs, water, contains 2% or less of: molasses, modified cornstarch, leavening (sodium pyrophosphate, baking soda alcium phosphate salt no artificial flavi net we ca october 16, 2024 5:44 am
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.