Is MINT CHOCOLATE CHIP ICE CREAM, MINT CHOCOLATE CHIP Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

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Why it's not alpha-gal friendly

pasteurized organic cream
pasteurized organic condensed skim milk
pasteurized organic milk

pasteurized organic cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTEURIZED ORGANIC MILK, PASTEURIZED ORGANIC CREAM, ORGANIC EVAPORATED CANE SUGAR, PASTEURIZED ORGANIC CONDENSED SKIM MILK, ORGANIC CHOCOLATE CHUNKS (ORGANIC EVAPORATED CANE SUGAR, ORGANIC EXPELLER PRESSED COCONUT OIL, ORGANIC COCOA, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC CHOCOLATE LIQUOR, ORGANIC SOY LECITHIN [EMULSIFIER]), ORGANIC EGG YOLKS, ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM, ORGANIC PEPPERMINT EXTRACT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.