Is Mint Chocolate Chip Ice Cream Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

skim milk powder
modified milk
concentrated skim milk
cream

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

modified milk

concentrated skim milk

cream

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Cream, Modified milk ingredients, Sugars (sugar, glucose), Concentrated skim milk and/or skim milk powder, Coconut oil, Cocoa, Mono & diglycerides, Guar gum, Carob bean gum, Tara gum, Peppermint oil, Vanilla extract, Soy lecithin.

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